Guided Mindful Moment of Ease

meditation for ease - dripping pine branch in Autumn in Liverpool Nova Scotia 2024

I’m deeply aware of the turmoil our world is facing now and perhaps you are feeling it as well.  I’ve created this Mindful Moment of Ease to be a solace and balm for a worried mind.

Please enjoy and share with anyone who needs to cultivate some peace in their life today.

 

 

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What they say

Claire Fraser

"I’ve used blend rollers from Fran in the past and they are great to have in your purse when you need to take a moment to reset and de-stress throughout the day. Fran is so kind and really takes the time to listen!"

meditation for ease - dripping pine branch in Autumn in Liverpool Nova Scotia 2024

I am on a mission to celebrate the art and science of simple, beautiful natural living.